Namchoe

 Hi All,  Welcome back to my blog, I am wondering if anyone is interested to read my blog, as I am just an ordinary woman with ordinary stories.  I think if I keep writing and reading  languages that I know, I can improve myself hence I started blogging in Chinese, English, Tibetan. Life is all about putting extra effort no matter what we do in our life, I  believe that if we work smart plus hard then somehow we will get a fruitful result. When I was in school ,to be honest, I was a back -bencher that teachers and hostel warden, school captains were pissed off with and they consider I am a hopeless student.  When they point out the names of the worst students,they always mention my name  Tenzin namchoe,  bluh bluh ...... I am in blacklist of Suja school captains and hostel warden,they hate me from core of their heart always punish me and call me to warden's home and captains room gave same piece of nonsense shitty ...

Hi all, Welcome back to my blog, today I want to write a review on a book called 7 years in Tibet, I assumed most of you have watched this movie but  only few of   you read this book am i right ? I watched this  movie  few times in my life, recently watched again on Netflix. Being a Tibetan watching a movie is not enough,  I felt I should read and understand the real history of Tibet, So i ordered from Amazon and paid 332 Rs. Author is Heinrich Harrer, he was born in 1921 died in 2006 that time he was 93, he is an Austrian and famous mountaineer,Olympic ski champion and he was climbing the Himalaya when the Second World War erupted in Europe. He was imprisoned by the British in DehraDun North India, after attempting few escape plan,  he was able to escape from the jail. He walked through Nepal, he faced lots of challenges on the way to Lhasa Tibet, at the end he reached Lhasa Tibet and asylum was granted with help of Dalailama's elder ...

Hi all; Welcome back to my blog, let me jot down the benefits of Tibetan prostration, as  this is a frequently asked question by  some non Tibetan friends.  Let me share my little knowledge about it.  As you know being a Tibetan, prostration became part of our daily ritual, we were born in a Buddhist society hence rituals like prayer , prostration, chanting mantra , meditation, automatically adopted in  our life from the moment we were born.  When I was in Lhasa, I remember whenever  we visited monasteries like Jokhang temple, Sera monastery, Dephung monastery, Gaden monastery.. Before stepping inside the monastery first thing we need to do is remove our hat, prostrate 3 times and then   prayer for the whole sentient being free from suffering and be happy,  which symbolises respect to the temple and god, then we can step inside. Not only during monastery visit, even inside every Tibetan home we have  altar, a special  room...

 Hi beautiful girls, Welcome back to my blog, today I am writing a product review  on  Estee Lauder advanced night repair synchronised multi recovery complex serum, huh what a long name.😏 I  been using this serum since 2019, it became one of my favourite serums and always in my shopping list or buy backlist. I am using it every night  before sleep, this is an advanced night repair serum but  we can use both Am and Pm it up to your skin requirement  and your budget.  It helps skin maximise its overall natural rhythm of repair and protection. This deep and fast penetrating serum reduces the look of multiple signs of aging smoother and less lined, younger, more radiant and even toned. Also helps for aging caused by environmental factors like pollution, UV radiation, blue ray, and unhealthy lifestyle. When we talk about having a good complexion, we can't depend 100% on an expensive serum or  any skincare product. Most importa...