positive emotion...


we are living in a world  full of competition  on physical materials in order to  fulfill our desire and greed , our life is dominated by the negative thought which we need to overcome by practicing love and compassion in our daily life..
last summer holiday, i spent a quality of time with Geshi Tseden Norbu lak  who is a simple monk like many  other  Tibetans  escaped to India in 1959,  he dedicated his life on practicing Buddha Darma and praying for world peace.   He taught me how to overcome negative emotion through kindness and by keeping other people as first priority  in our  life. His genuine smile and great personality is loved by all the monks in Gedan Monastery. 
so, through this platform i would like to tell you all:  in our Tibetan community there are many monks like him who have been through extremely painful past because of Chinese oppression and trauma that we lost our country and  we  can't go back to the place where we were born 
,but we are still strong inside and keeping our mind calm and happy.. if you think positive  nothing can defeat you and you are  always the winner of the battle...believe yourself and  step forward with positive thinking...
 By:Tenzin Namchoe 



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